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On
Thursday,
May
15,
2003
Kate
Jackson
received
the
"Power
of
Love"
Award
from
the
American Heart Association
Third
Annual
Women's
Luncheon
for
her
continuous
efforts
of
bringing
awareness
to
heart
disease
as a
spokesperson
for
the
American
Heart
Association’s
Power
of
Love
fund-raising
campaign.
The event
took place
at The
Beverly
Hilton
Hotel.
Kate Jackson knows
firsthand how important
it is for women to learn
about heart disease. Her
mother had heart
problems and at age 45
Kate underwent heart
surgery to correct a
hole in her heart
undetected since birth.
Thanks to surgery and a
lifetime of healthy
eating and exercise,
Kate now has “a perfect
heart.”
While researching heart
disease for herself and
her mother, she learned
that it’s the leading
killer of women, though
many women don’t realize
they’re at risk. “It is
important for men and
women to learn about
heart disease and what
they can do to reduce
their risk,” she says.
"Something that until
very recently hasn't
been a addressed. That
is, one out of every two
woman will die of a
heart attack, cardio
vascular diseases or
stroke. Yet, only one
out of ten woman know
that. I hope that
statistic has changed
since the "Power Of
Love" campaign as we all
work together to change
it."
Kate is working with the
American Heart
Association to raise
awareness and raise
funds for education's
program and heart
disease research. “The
funds raised by the
American Heart
Association over the
years have helped
develop such lifesaving
treatments as CPR,
life-extending drugs,
pacemakers, bypass
surgery and surgical
techniques to repair
heart defects.”
Kate is a wonderful role
model for women,
exercising regularly and
watching her diet.
Pilates was her favorite
activity years before it
became the “in style”
exercise. She also uses
a treadmill or
stationary bike four
times a week for 45
minutes a session and
enjoys hiking, skiing
and working out with
weights. Kate has found
that limiting fat and
eating plenty of fresh
fruits, vegetables and
fish also help her keep
fit and feel great. |
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"Early detection is
the key to a cure" -
Kate Jackson's Weapon
Against Breast Cancer
While many women may wonder whether they need a
mammogram, given the ongoing debate about the X-ray
procedure's benefits and costs, actress Kate Jackson
is certain where she stands. "Get a mammogram; get
it early, and get it yearly," says the former
Charlie's Angel, who credits having a breast X-ray
(while she was starring in the TV series The
Scarecrow and Mrs. King) with saving her life. The
issue is crucial, given that about 200,000 American
women are diagnosed with breast cancer each year and
nearly 40,000 die of the disease. "I am grateful that my doctor suggested that I have
a mammogram when she did and that I woke up one
morning and followed that suggestion," says Jackson,
52. That mammogram showed a small growth in
Jackson's left breast, which turned out to be
malignant. Four days later, she underwent a
lumpectomy, in which the tumor and a small amount of
healthy breast tissue around it were removed. A year later, Jackson's follow-up mammogram showed
everything was normal. But the following year,
another X-ray revealed microscopic cancerous cells
in the same breast. Jackson quickly underwent
surgery to remove part of the breast. "Fearing how
you will look is not something that should keep you
away from the doctor," says Jackson, who had
reconstructive plastic surgery after her partial
mastectomy. "Living is more important." Now cancer-free for more than a decade, she
continues to act, having appeared in the TV movie
Satan's School for Girls, the independent feature
film A Mother's Testimony, and in guest spots on a
number of TV shows, including Hollywood Squares,
Just Shoot Me, and Ally McBeal, for which she was
nominated for an Emmy. The actress is also a spokesperson for breast cancer
causes (for which she received the Israel Cancer
Research Fund Humanitarian Award in 1999). "I am
very lucky that my cancer was found at such an early
stage, when it could be cured, and I hope that there
will be other women who will be so lucky," she says
today. |
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The Mammogram Muddle
The American Cancer Society (ACS) recommends that
screening mammograms begin at age 40, earlier if a
woman has a symptom of breast cancer or a strong
family history. But not all experts agree, starting
testing from age 35 to as late as 50. How to decide? "Find a doctor you trust, who has a
good reputation in the medical community," advises
Jackson, "then let that person help you make your
decision." Your physician will take into account
your family history, whether you began to menstruate
before age 12, whether you entered menopause after
age 50, and if you had your first child after age 30
or had no children at all. Whatever your risk, most experts agree that women
should perform monthly breast self-exams (BSEs)
beginning at age 20 and have their breasts examined
by a health professional every three years between
ages 20 and 39. Starting at age 40, tests should be
done annually. The discovery of a lump in the breast is
frightening--but fear is not an excuse to avoid
self-exams and mammograms. "I know it's scary,"
Jackson says, "but things don't go away because you
ignore them. The earlier you can find what you need
to fight, the better the chance to fight it." What's Ahead? Researchers are studying new drugs that stimulate
the body's natural immune defenses to fight breast
cancer, as well as surgical techniques, including
high-frequency radio waves that destroy breast
tumors without surgery. They even hope that many
women may one day be able to sidestep the disease
altogether with genetic therapies that repair
certain changes in breast-cell genes so that they
don't develop into cancer. As technology becomes more sophisticated, diagnostic
methods should improve, too, perhaps ending the
controversy about whether routine mammograms save
lives. In the meantime, Jackson advises women to
follow the advice of their doctors and to listen to
their bodies. "I believe your body talks to you,"
she says. "You know how you feel. If your body seems
to be behaving in a way that you're not used to,
listen to it. It's always better to listen to your
body and find out nothing is wrong than to not
listen and wish you had." For more information, contact the American Cancer
Society, 1-800-ACS-2345, www.cancer.org; or the
National Cancer Institute, 1-800-4-CANCER,
cis.nci.nih.gov. |
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